Fit Camp

What is Fit Camp?

Fit Camp is a fun and motivating group Personal Training session! Fit Camps will improve your fitness, strength, flexibility, core stability and confidence; not to mention help you lose any of those unwanted kilos. Aerofit Studio educates you on effective, challenging and safe workouts using minimal equipment and maximum nature.

Who can attend Fit Camp?

Anyone who wants to improve their health and fitness can sign up! The sessions cater for all fitness levels, so there are no excuses. Please contact Aerofit Studio directly if you do have any existing injuries or concerns before enrolling, so your sessions can be modified to suit you.

What do I get?

Aerofit studio’s Fit Camp includes:

• • 1 x 30min intensive Fit Camp Induction (valued at $45)
  You’ll meet with your trainer the week before you commence Fit camp. An induction session will include:
  • • Weight
  • • Body fat
  • • Measurements
  • • Blood pressure
  • • BMI (Basil Metabolic Index)
  • • WHR (Waist to Hips Ratio)
  • • RHR (Resting Heart Rate)

  You will also receive a full postural appraisal. This will allow you to understand why your body moves the way it does & also help the trainer identify any imbalances that we may need to work on.

• • Aerofit training shirt / singlet (every 13 weeks completed) & jumpers in Winter
• • Access to 7 x 1 hour Group Personal training sessions per week
  Sessions will be held Monday – Saturday mornings 5:30 – 6:30am & Saturdays 7am. See Timetable for more info.

  	Mon	Tue	Wed	Thu	Fri	Sat	Sun
  5:30 AM	BODYBALANCETM	Fit Camp	Pilates	Fit Camp	BODYBALANCETM	Fit Camp
  5:00 PM							Mystery workout

• • Food plan
  To maximise your Fit Camp results, you will receive a food plan to follow. Michael Lawler, qualified exercise physiologist & nutritionist, works with Aerofit Studio to provide nutritional programs for your individual requirements. Depending on your current age, height, weight & activity we will calculate your ideal weight & calorie intake. For more information on specific dietry requirements contact Michael at www.eatmenutrition.com.au.
• • 1 x 30min final assessment (valued at $45)
  You’ll have the opportunity to meet with your trainer every month completed. This will be on the last Saturday of every month. This way you can review your goals & check your progress so far.

How much does it cost?

Memberships

Type	Cost	Term
Casual – T&C’s	$25 per session	N/A
Bronze – T&C’s	$99 per week	No contract
Silver – T&C’s	$89 per week	13 weeks
Gold – T&C’s	$79 per week	26 weeks
Platinum – T&C’s	$69 per week	52 weeks
Foundation – T&C’s	$69 per week	No contract

Please note:
Places are limited. Fit Camp only ever has 30 places available. If the places are full you can request to be placed on a waiting list until more places become available.
Your Payment: For your convenience, all of Aerofit Studio’s Fitcamp payments are processed external through a company called ezydebit.

Where are the session held?

Sessions are held at:
Sandstorm Beach Club
Queensland Sport & Athetics Centre (QSAC)
590 Mains Rd
Nathan QLD 4111.

Sandstorm has shower and toilet facilities, as well as drink fountains.

Register Now

Simply fill out the registration form below. You will be contacted within 48 hours to discuss membership choice & induction time.

Personal details

1. First name(required)
2. Last name
3. Date of birth(required)
4. Address and postcode
5. Mobile number(required)
6. Home / work phone
7. Email(valid email required)
8. Aerofit fitcamp shirt/singlet size Womens Size 12 Womens Size 14 Womens Size 16 Mens Size Small Mens Size Medium Mens Size Large Mens Size Extra Large

Other contact information

1. Emergency contact name(required)
2. Emergency contact relationship(required)
3. Emergency contact phone number(required)

Medical details

1. Medical conditions past and present

I wish to register for ...

1. Membership type Casual membership Bronze membership Silver membership Gold membership Platinum membership Foundation membership (required)
2. I have read and agreed to the appropriate terms and conditions below
3. How did you hear about fit camp? Google Search SandStorm Flyer drop Word of mouth Other (required)

Terms

1. DisclaimerI herewith agree to fully indemnify Aerofit Studio and any subsidiaries, affiliates, employees, agents and any other persons affiliated with Aerofit Studio. I acknowledge that I am fit and able to commence training and have been advised by Aerofit Studio that I should consult with my doctor before commencement of the FIT CAMP Program. Activities conducted by Aerofit Studio are undertaken at my own risk.
2. Privacy statementPrivacy statement Aerofit Studio collects, stores and uses personal information only for the purposes of administering Aerofit Studio. The information collected is confidential and will not be disclosed to third parties without your consent, except to meet government, legal or other regulatory authority requirements.
3. Do you agree with the disclaimer and privacy statement?

 

cforms contact form by delicious:days

Terms and Conditions

Casual attendance

• • Must complete an online casual attendance PESQ (Pre Exercise Screening Questionnaire)
• • You must SMS the Trainer 24 hours prior to your attendance ensuring a space is available.
• • Payment must be made on the day of your attendance. EFTPOS facilities are available.
• • Wet weather – All sessions will run unless you are notified otherwise buy Aerofit Studio. There are limited spaces available for BODYBALANCE^TM & CXWORX^TM when it is raining.

back to memberships

Bronze Membership

• • No contract period
• • 30 days notice for cancellation
• • You have membership suspension available.
  • • Medical Reason: Notification must be immediate, no back dating is available. Must provide a doctors cert with an expected date of return to exercise. In extreme circumstances other options maybe available at the directors discretion.
  • • Travel/Holidays: Suspension options are only available in 7 day blocks. Minimum of 7 days notice is required, along with proof of travel. e.g. travel docs, accom booking. Please note that suspension will result in a contract extension by the term taken.
  • • Other: Any other reason for suspension/cancelation is at the discretion of Aerofit Studio.
• • Wet weather – All sessions will run unless you are notified otherwise by Aerofit Studio. There are limited
  spaces available for BODYBALANCE^TM & CXWORX^TM when it is raining.

back to memberships

Silver Membership

• • Minimum of 13 weeks contact
• • You have a 2 week (14 days) membership suspension available.
  • • Medical Reason: Notification must be immediate, no back dating is available. Must provide a doctors cert with an expected date of return to exercise. In extreme circumstances other options maybe available at the Aerofit Studio’s discretion. Please note that suspension will result in a contract extension by the term taken.
  • • Travel/Holidays: Suspension options are only available in 7 day blocks. Minimum of 7 days notice is required, along with proof of travel. e.g. travel docs, accom booking. Please note that suspension will result in a contract extension by the term taken.
  • • Other: Any other reason for suspension/cancelation is at the discretion of Aerofit Studio.
• • Wet weather – All sessions will run unless you are notified otherwise by Aerofit Studio. There are limited
  spaces available for BodyBalance^TM & CXWORX^TM when it is raining.
• • Cancellation of membership is not available. In extreme circumstance any cancellations are at the discretion
  of Aerofit Studio.

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Gold Membership

• • Minimum of 26 weeks contact
• • You have a 4 week (28 days) membership suspension available.
  • • Medical Reason: Notification must be immediate, no back dating is available. Must provide a doctors cert with an expected date of return to exercise. In extreme circumstances other options maybe available at the Aerofit Studio’s discretion. Please note that suspension will result in a contract extension by the term taken.
  • • Travel/Holidays: Suspension options are only available in 7 day blocks. Minimum of 7 days notice is required, along with proof of travel. e.g. travel docs, accom booking. Please note that suspension will result in a contract extension by the term taken.
  • • Other: Any other reason for suspension/cancelation is at the discretion of Aerofit Studio.
• • Wet weather – All sessions will run unless you are notified otherwise by Aerofit Studio. There are limited
  spaces available for BODYBALANCE^TM & CXWORX^TM when it is raining.
• • Cancellation of membership is not available. In extreme circumstance any cancellations are at the discretion
  of Aerofit Studio.

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Platinum Membership

• • Minimum of 52 weeks contact
• • You have a 6 week (42 days) membership suspension available.
  • • Medical Reason: Notification must be immediate, no back dating is available. Must provide a doctors cert with an expected date of return to exercise. In extreme circumstances other options maybe available at the Aerofit Studio’s discretion. Please note that suspension will result in a contract extension by the term taken.
  • • Travel/Holidays: Suspension options are only available in 7 day blocks. Minimum of 7 days notice is required, along with proof of travel. e.g. travel docs, accom booking. Please note that suspension will result in a contract extension by the term taken.
  • • Other: Any other reason for suspension/cancelation is at the discretion of Aerofit Studio.
• • Wet weather – All sessions will run unless you are notified otherwise by Aerofit Studio. There are limited
  spaces available for BODYBALANCE^TM & CXWORX^TM when it is raining.
• • Cancellation of membership is not available. In extreme circumstance any cancellations are at the discretion
  of Aerofit Studio.

back to memberships

Foundation Membership

• • No Contract – 30 days notice of cancellation
• • 7 days notice of suspension. Suspension is only available in 7 day increments.
  • • Medical Reason: Notification must be immediate, no back dating is available. Must provide a doctors cert with an expected date of return to exercise. In extreme circumstances other options maybe available at the Aerofit Studio’s discretion. Please note that suspension will result in a contract extension by the term taken.
  • • Travel/Holidays: Suspension options are only available in 7 day blocks. Minimum of 7 days notice is required, along with proof of travel. e.g. travel docs, accom booking. Please note that suspension will result in a contract extension by the term taken.
  • • Other: Any other reason for suspension/cancelation is at the discretion of Aerofit Studio.
• • Wet weather – All sessions will run unless you are notified otherwise by Aerofit Studio. There are limited
  spaces available for BODYBALANCE^TM & CXWORX^TM when it is raining.

back to memberships